I have heard it a bunch of times. But Aki… I have to get in shape before I start crossfit. or Yes, but I am too old to start Crossfit. Oh no… that just looks too difficult. Yes, I’ll still love you if you don’t want to try it, but don’t use an excuse. Read the comments in the photo next to Jill’s super badass photo. The lady in the comments, Nancy, took a chance. And now she’s one of our most fired up and fit crossfit badass ladies. What excuse is holding you back from coming in?